Weigh In record (no journal entry) for 23 February 2015
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1521 kcal
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Fat: 65.22g | Prot: 81.55g | Carbs: 152.53g.
Breakfast: Alnatura Hafer Drink Natur, Haferflocken, Alnatura Leinsamen Geschrotet, Banane, Zimt, Weizenkeime. Lunch: Bresso Leichtgenuss Feine Kräuter, New Lifestyle Schinken Hauchfein Gebacken, Natur Aktiv Bio Knäckebrot Sesam, Grüne Paprika. Dinner: Innocent Orange Juice, Wurstgulasch. Snacks/Other: Orangen, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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blacksun49's Weight History
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