Weigh In record (no journal entry) for 23 June 2023
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90.3 kg
Lost so far: 0.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 81.55g | Prot: 150.51g | Carbs: 108.43g.
Breakfast: Нектарины, Сырники. Lunch: Мираторг Стейк Кентукки. Dinner: Клубника, Помидоры, Доброфлот Сардина Тихоокеанская Иваси. more...
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Gaining 0.6 kg a Week
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squaredbusinessman's Weight History
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