Weigh In record (no journal entry) for 23 June 2023
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 10.55g | Prot: 9.66g | Carbs: 58.07g.
Breakfast: Maribel Riešutų Sviestas , Malsena Aviziniai Dribsniai Viso Grudo , Valsoia Valsoia Avizu Gerimas, Kivis Kivis, Bananas , Senoliu Sviestas. more...
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Losing 0.2 kg a Week
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