Weigh In record (no journal entry) for 23 June 2023
|
65.5 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 3.81g | Prot: 19.43g | Carbs: 54.29g.
Breakfast: Myprotein Lean Flapjack, Aardbeien, Koffie met Melk en Suiker, Magere Kwark. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heidi2022.'s Weight History
|