Weigh In record (no journal entry) for 23 June 2023
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124.5 kg
Lost so far: 18.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 26.10g | Prot: 42.61g | Carbs: 194.72g.
Lunch: Döner Kebab. Snacks/Other: 4BRO Ice Tea Bubblegum, Mitsuba Sriracha Peanut Crunch, Monster Pacific Punch, Mirinda Orange. more...
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Gaining 7 kg a Week
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deny4403's Weight History
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