Weigh In record (no journal entry) for 23 June 2023
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55 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 20.74g | Prot: 102.00g | Carbs: 280.71g.
Breakfast: Esselunga Mirtilli, Prozis Burro di Arachidi in Polvere, Danone Hipro Cocco, Kellogg's Corn Flakes Originali, Tsunami Nutrition Instant Oatmeal Croissant. Lunch: Esselunga Piselli, U! Tonno al Naturale, Golden Sun Riso Basmati . Dinner: Olio Extra Vergine di Oliva, Delizie del Sole Albume d'uovo Pastorizzato , Granarolo Mozzarella Proteica, Pomì Passata di Pomodoro, Prozis Oats Instant & Savory Pizza, Prozis Farina d'avena. Snacks/Other: Kellogg's Corn Flakes Originali, My Bio Gallette di Riso, Banana, Hero Marmellata Light Fragole, Mellin Crema di Riso. more...
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Losing 0.7 kg a Week
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GiulsCordara's Weight History
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