Weigh In record (no journal entry) for 23 June 2023
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73.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 12.61g | Prot: 68.38g | Carbs: 48.33g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Ekmecik Tam Buğday Unlu Ekmek, Mevsim Salata, Dost Ayran, Yurdum Tane Mısır Konservesi, Tavuk Göğüs Eti. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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steady weight
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Edizcang's Weight History
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