Weigh In record (no journal entry) for 23 June 2023
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 50.07g | Prot: 37.73g | Carbs: 109.62g.
Lunch: Unes Coppa Delizia, Pane alle Olive, Star Saikebon Manzo, Bergader Cremosissimo. Dinner: Fesa di Tacchino, Pavesi Crackers Pomodoro, Mela. more...
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Gaining 0.7 kg a Week
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