Weigh In record (no journal entry) for 23 June 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 95.99g | Prot: 211.44g | Carbs: 195.41g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Stadtbäckerei Junge Vollkornbrötchen, Gouda Jung. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 3.5 kg a Week
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Chris Me's Weight History
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