Weigh In record (no journal entry) for 23 June 2023
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91.3 kg
Lost so far: 11.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 20.27g | Prot: 18.71g | Carbs: 1.28g.
Breakfast: 煎雞蛋. more...
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Gaining 2.1 kg a Week
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