Weigh In record (no journal entry) for 23 June 2023
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111.2 kg
Lost so far: 3.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 63.19g | Prot: 84.04g | Carbs: 202.11g.
Lunch: Aioli, Mighty Soft Burger Buns, Sweet Potato, Olive Oil , Chicken Breast. Dinner: Woolworths Carrot, Woolworths Lean Pork Mince, Edgell Corn Kernels, Capsicum, Peanut Oil , Avocado, White Rice, Sour Cream. Snacks/Other: Coconut Water . more...
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Losing 0.8 kg a Week
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dog_creature's Weight History
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