Weigh In record (no journal entry) for 22 June 2023
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46.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 31.19g | Prot: 33.05g | Carbs: 96.32g.
Lunch: Banana, Manzana Verde. Dinner: Pizza de Queso de Masa Delgada, Tostado Sándwich. more...
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Losing 0.4 kg a Week
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