Weigh In record (no journal entry) for 22 June 2023
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.48g | Prot: 36.01g | Carbs: 131.18g.
Dinner: Makarna, Elma, Banvit Şinitzel. more...
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Gaining 2.0 kg a Week
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ezgiliman's Weight History
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