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Apparently food poisoning can really jump start your weight loss journey.
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 23.89g | Prot: 44.29g | Carbs: 88.95g.
Breakfast: Bananas . Lunch: Erik's Delicafe Chicken Vegetable with Rice Soup (Bowl). Dinner: Girl Scout Cookies Samoas. Snacks/Other: Core Power High Protein Milk Shake Chocolate, Wal-Mart 2% Milk. more...
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Losing 6.7 kg a Week
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BonGrafer's Weight History
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