Weigh In record (no journal entry) for 22 June 2023
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76 kg
Lost so far: 14.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 35.59g | Prot: 127.28g | Carbs: 121.91g.
Breakfast: Body Shape Whey Bolic Blend. Lunch: Doce de Mamão Verde, Bisteca Bovina. Dinner: Farinha de Mandioca, Coca-Cola Coca-Cola, Salada Crua, Quero Feijão Carioca , Macarrão, Torta de Camarão. Snacks/Other: Body Shape Whey Bolic Blend. more...
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Losing 0.3 kg a Week
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florbelasaraivacxs's Weight History
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