Weigh In record (no journal entry) for 22 June 2023
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88.3 kg
Lost so far: 2.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 45.86g | Prot: 46.30g | Carbs: 71.90g.
Lunch: Çoban Salatası, Domates Çorbası, Buffa Manda Yoğurdu , Fırında Karnıyarık. Dinner: Starbucks Reyhanlı Peynirli Tost. more...
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Losing 1.4 kg a Week
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kiloverici28's Weight History
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