Weigh In record (no journal entry) for 22 June 2023
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120.2 kg
Lost so far: 5.4 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.50g | Prot: 24.00g | Carbs: 101.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, La Croix Peach-Pear Flavored Sparkling Water, Bariatrix Proti 15. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Quaker Instant Oatmeal - Cinnamon Pecan. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Quaker Instant Grits - Cheddar Cheese, Welch's Fruit Snacks Island Fruits. more...
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Gaining 2.7 kg a Week
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Cheflidobug's Weight History
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