Weigh In record (no journal entry) for 20 June 2023
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64.7 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 22.90g | Prot: 75.02g | Carbs: 79.93g.
Breakfast: Черешня, Жареное Яйцо, Кабачок. Lunch: Песочное Печенье, Грудка Индейки (Приготовленая, Жареная), Помидоры. Snacks/Other: Малина, Coffee Point Шарлотка. more...
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Gaining 2.1 kg a Week
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Iris013_atma's Weight History
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