Weigh In record (no journal entry) for 22 June 2023
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 42.93g | Prot: 89.09g | Carbs: 179.15g.
Breakfast: Skyr Skyr Bianco Naturale, Mulino Bianco Fette Biscottate Integrali, Skippy Skippy Cream Arachidi. Lunch: Caffè al Ginseng, Wasa Wasa Integrali , Esselunga Maionese Light Esselunga, Insalata Mista Verde, Petto di Pollo, Carne, Patate. Tea: Muesli Muesli Croccante con Frutta, Wasa Wasa Integrali . Dinner: Esselunga Pesto alla Genovese senza Aglio (2), Vivo Meglio Spaghetti di Mais e Riso, Zucchine, Fiocchi Milk Light con Yogurt (FRA) Fiocchi Milk Light con Yogurt (FRA). Supper: Skippy Skippy Cream Arachidi, Mulino Bianco Fette Biscottate Integrali. more...
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Losing 0.7 kg a Week
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ohfrance's Weight History
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