Weigh In record (no journal entry) for 22 June 2023
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 18.17g | Prot: 21.69g | Carbs: 46.39g.
Breakfast: Плов с Курицей. more...
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Losing 0.7 kg a Week
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