Weigh In record (no journal entry) for 22 June 2023
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87.6 kg
Lost so far: 1.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 108.85g | Prot: 64.34g | Carbs: 313.42g.
Breakfast: Nussschnecke, Gut & Günstig Salami, Käsestange. Lunch: Blaubeermuffins. Dinner: Salami, Gut & Günstig Duo Schoko-Creme, Weißbrot. Snacks/Other: Lindt Pralinés Hochfein. more...
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Gaining 0.7 kg a Week
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Dana Eff's Weight History
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