Weigh In record (no journal entry) for 22 June 2023
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60.7 kg
Lost so far: 12.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 23.72g | Prot: 19.21g | Carbs: 57.61g.
Breakfast: Coffee with Milk. Lunch: Iki Rauginti Kopūstai, Vištienos Kepsnys Vištiena. Dinner: Lidl Nektarinas, Coffee with Milk. Snacks/Other: Zottis Шоколадный Десерт. more...
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Losing 2.1 kg a Week
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donata.ju's Weight History
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