Weigh In record (no journal entry) for 22 June 2023
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57.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 101.16g | Prot: 46.74g | Carbs: 174.64g.
Breakfast: Ei, Ja! Joghurt Marille, Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Merkur Schokosauce, Schlagsahne (Geschlagen), Schlagsahne, Haselnusseis. Dinner: Clever Natives Olivenöl Extra, Barilla Spaghetti N.5 Vollkorn, SPAR Vital Bio Pinienkerne. Snacks/Other: Coppenrath & Wiese Café Kränze. more...
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Losing 5.6 kg a Week
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kitty kätzchen's Weight History
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