Weigh In record (no journal entry) for 22 June 2023
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 48.96g | Prot: 59.04g | Carbs: 191.77g.
Breakfast: Gelee (Alle Sorten), Nutella Nutella, REWE American Sandwich. Lunch: Lidl Hänchenbrust, Gemischter Salat, Kallavi Lahmacun. Dinner: Aldi Sushi Box Yasu, Milsani Latte Macchiato Weniger Süss. more...
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Losing 0.4 kg a Week
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nadine581's Weight History
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