Weigh In record (no journal entry) for 22 June 2023
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 30.76g | Prot: 29.30g | Carbs: 61.27g.
Lunch: SalzburgMilch Sauerrahm 15%, Gurkensalat, Wurstnudeln. Dinner: Marillenkuchen, Nöm Natur Joghurt 1%, Erdbeeren. more...
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Losing 0.1 kg a Week
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armani020408's Weight History
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