Weigh In record (no journal entry) for 22 June 2023
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90 kg
Lost so far: 6.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 58.81g | Prot: 62.88g | Carbs: 153.30g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Творог 9%. Lunch: Белый Хлеб, Раз Два Салат Мечта, Гороховый Суп. Dinner: Якитория Роллы Red Драгон. Snacks/Other: Эклер. more...
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Gaining 0.1 kg a Week
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deepsyred's Weight History
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