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Nicht der Wochenschnitt. Aber so zufriedenstellend...
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111.3 kg
Lost so far: 16.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 57.05g | Prot: 39.37g | Carbs: 234.37g.
Breakfast: Frischkäse Balance, Milch 1,5%, Honig, Tangerine, Vollkornbrot. Lunch: Edeka Sushi Box. Dinner: Kinder Riegel (21g), Grüne Oliven, Philadelphia Doppelrahmstufe (30g), Weißes Fladenbrot. Snacks/Other: Bubble Tea, Nektarinen. more...
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Losing 4.6 kg a Week
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