hismallfat's Journal, 22 Jun 23

2023.06.22.06：00
今天吃素食吃到飽（捐款順便吃）

66.1 kg Lost so far: 1.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week

Comments

2023.06.22.21：30.68.0

22 Jun 23 by member: hismallfat

腳踏車4公里，腿部訓練，拉筋，間歇跑步10圈，走路3公里

22 Jun 23 by member: hismallfat


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hismallfat's Weight History