Weigh In record (no journal entry) for 22 June 2023
|
73.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 40.31g | Prot: 56.70g | Carbs: 71.96g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Danone Activia Çilekli, Namet Hindi Füme, Ekmecik Tam Buğday Unlu Ekmek, Yurdum Tane Mısır Konservesi, Mevsim Salata, Zeytin, Dost Ayran, Sütaş Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|