Weigh In record (no journal entry) for 22 June 2023
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74.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Gym - 56 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Nala020512's Weight History
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