Weigh In record (no journal entry) for 22 June 2023
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44 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 24.98g | Prot: 6.42g | Carbs: 97.67g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Oatside Oatmilk. Lunch: Cimol. Snacks/Other: Cireng. more...
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Gaining 0.0 kg a Week
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