Christel2801's Journal, 22 Jun 23

Start lagii.. Fighting!!
59.9 kg Lost so far: 5.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
1163 kcal Fat: 27.61g | Prot: 60.26g | Carbs: 178.00g.   Breakfast: Starbucks Cinnamon Roll. Lunch: Sayur Asem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Jeruk, Mr. Bread Roti Gandum, Melts Hazelnut Spread, Puro WPRO Strawberry Yoghurt . Snacks/Other: Tora Cafe Iced Milky Latte, Starbucks Cinnamon Roll, Pepaya. more...
Gaining 0.6 kg a Week

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Christel2801's Weight History


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