Weigh In record (no journal entry) for 21 June 2023
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47 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 49.79g | Prot: 64.00g | Carbs: 93.23g.
Breakfast: Yumurta, Mis Tost Peyniri, Polonez Piliç Salam Aç Aç Ye, Kiraz Domates, Salatalık, İçim Süzme Peynir, Tahin Pekmez. Dinner: Fırında Patates, Tavuk Baget. Snacks/Other: Bol Bol Chipotle Sos, Çiğ Köfte, A101 Birşah Yarım Yağlı Süt, Performans Çilekli Puding , Krema Yerine Geçen (Toz), Nescafe Gold. more...
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Losing 0.2 kg a Week
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müzeyyen94's Weight History
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