Weigh In record (no journal entry) for 21 June 2023
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 27.12g | Prot: 43.52g | Carbs: 46.01g.
Breakfast: Sadia Mussarela, Café com Açúcar, Ovo Frito sem Gordura. Lunch: Molho Branco, Brócolis Cozido, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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kellyfogaca1's Weight History
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