Weigh In record (no journal entry) for 21 June 2023
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115.4 kg
Lost so far: 1.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 81.75g | Prot: 77.16g | Carbs: 132.63g.
Breakfast: Miel, Té (Infusión), Huevo Revuelto, Jumbo Pan Ciabatta Rustico. Lunch: Frutexsa Nuez Mariposa, Dole Lechuga Costina, Unimarc Media Palta, Salmón al Horno o a la Parrilla, Jumbo Ceviche de Salmón Tipo Peruano. Dinner: Colun Quesillo Light, Trapense Miel, Té (Infusión), Unimarc Media Palta, Jumbo Pan Ciabatta Rustico. more...
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Losing 1.6 kg a Week
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Karlita_Anais's Weight History
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