Weigh In record (no journal entry) for 21 June 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 62.11g | Prot: 116.59g | Carbs: 186.72g.
Lunch: Buoni di Natura Mix 5 Cereali , Bio Organic Tofu Classico, Uovo Sodo, Zucchine, Pomodori Ciliegini, Gastronomia di Mare Bastoncini di Surimi, Auchan Olio Extravergine di Oliva. Dinner: Carote, Esselunga Mazzancolla Tropicale Precotta, Auchan Olio Extravergine di Oliva, Bennet Lattuga Iceberg, Pomodori Ciliegini, Patate Americane, Cipolle, Grana Padano Grana Padano. Snacks/Other: Sibamba Mandorle Sgusciate, Sant'Orsola More, Coop Albicocca, Milbona Yogurt Bianco Magro, Chiquita Banana, Lidl Mix di Frutta a Guscio. more...
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Losing 3.5 kg a Week
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jessicamgn's Weight History
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