|
Weekend choices but also hormones and cycle I think….keeping my eye on my goal. Day by day.
|
64.5 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 36.14g | Prot: 43.49g | Carbs: 208.23g.
Breakfast: Ozery Bakery Morning Rounds Muesli, Hummus . Lunch: Toasted Cheese Bread, Apples . Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Nestle Big Turk. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|