Weigh In record (no journal entry) for 22 February 2015
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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2985 kcal
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Fat: 155.43g | Prot: 86.24g | Carbs: 290.88g.
Breakfast: Блины с Творогом, С Пылу с Жару Блины с Вишней. Lunch: Сладкие Шоколадные Конфеты, Карусель Салат Мясной, Вино Красное Сухое, Блинчики с Мясом. Dinner: С Пылу с Жару Блины с Вишней, Бабкины Семечки Семечки. Snacks/Other: Яблоко, Блины с Черникой. more...
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2123 kcal
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Exercise:
Housework - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Olga Capanji's Weight History
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