Weigh In record (no journal entry) for 21 June 2023
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68 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 20.97g | Prot: 28.76g | Carbs: 22.54g.
Breakfast: Confiserie Firenze Soft Waffles, Piltti Baby Pinaatti, Помидоры Черри, Silmusalaatti Parsakaali Silmusalaatti, Жареное Яйцо, Makuliha Uunikinkku, Нектарины. more...
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Gaining 1.4 kg a Week
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