Weigh In record (no journal entry) for 21 June 2023
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99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 34.00g | Prot: 43.61g | Carbs: 43.59g.
Breakfast: Westland Old Amsterdam, Wilhelm Brandenburg Rinderleber, Gekochtes Ei, Butter, Graubrot. Lunch: Graubrot, Almare Edle Matjesfilets. more...
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steady weight
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Gautier Sansavoir's Weight History
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