Weigh In record (no journal entry) for 21 June 2023
|
61.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 34.33g | Prot: 14.39g | Carbs: 44.24g.
Breakfast: SOJ Hazel Nut Bar, FitnesShock Shaker, Кофе с Молоком. Lunch: Кабачки Тушеные. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Косенко's Weight History
|