Weigh In record (no journal entry) for 21 June 2023
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61 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 14.45g | Prot: 34.75g | Carbs: 66.32g.
Breakfast: Tastino Ржаные Хлебцы, Coffee with Milk, Lidl High Protein Pudding. Lunch: Pilos Naturalus Jogurtas, Pomidoras Pomidoras, Norfa Traški Vištiena. Snacks/Other: Arbūzas Arbūzas. more...
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Losing 0.4 kg a Week
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donata.ju's Weight History
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