Weigh In record (no journal entry) for 21 June 2023
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90.2 kg
Lost so far: 4.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 43.45g | Prot: 20.30g | Carbs: 47.34g.
Breakfast: Baguette, Café, Tapenade, Ermitage Munster. Lunch: Flamant Vert Spiruline, Netto Munster, Leader Price Chocolat Noir 85%, Perlembourg Bière sans Alcool, Carrefour Macédoine de Légumes Assaisonnée, Lidl Céleri Rémoulade. more...
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Losing 0.7 kg a Week
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