Weigh In record (no journal entry) for 22 February 2015
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118.5 kg
Lost so far: 31.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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4125 kcal
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Fat: 268.35g | Prot: 271.00g | Carbs: 145.71g.
Breakfast: Rote Zwiebeln, Ja! Frischkäse Doppelrahmstufe, Karotten. Lunch: Hähnchenbrustfilet, Schlagsahne, REWE Beste Wahl Gouda Holland Jung, Penny Markt Buttergemüse, Ja! Frischkäse Doppelrahmstufe. Dinner: REWE Beste Wahl Gouda Holland Jung, Hüttenkäse, Ei, REWE Beste Wahl Cherry Roma Tomaten, Thunfisch in Wasser (Konserviert). more...
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Gaining 3.0 kg a Week
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GeroTech's Weight History
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