Weigh In record (no journal entry) for 21 June 2023
|
88.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
2315 kcal
|
Fat: 53.09g | Prot: 73.75g | Carbs: 407.42g.
Breakfast: Виктория Пицца с Салями. Lunch: Лента Голубцы с Мясом и Рисом , Картофель Отварной. Dinner: Яйцо Куриное, Черешня. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AsyaOsya's Weight History
|