Weigh In record (no journal entry) for 21 June 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 93.23g | Prot: 100.90g | Carbs: 243.01g.
Breakfast: Ei, Aldi Weltmeister-Mehrkornbrot. Lunch: Äpfel, Dean&David Lachs Avocado Bowl. Dinner: Alpia Zartbitterschokolade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Bio Mozzarella, DM Bio Falafel . more...
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Gaining 2.1 kg a Week
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sport-goettin's Weight History
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