Weigh In record (no journal entry) for 21 June 2023
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 90.79g | Prot: 53.80g | Carbs: 151.01g.
Dinner: Muller Mix Yogurt Bianco Più Nocciole e Cioccolato, Nutella Biscuits, Prosciutto Cotto, M&M's Peanut, Buitoni Pasta Sfoglia, Formaggio Brie. Snacks/Other: Nutella Biscuits. more...
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Losing 1.4 kg a Week
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