Weigh In record (no journal entry) for 21 June 2023
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89.6 kg
Lost so far: 2.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.91g | Prot: 22.98g | Carbs: 52.12g.
Breakfast: Кабачок, Haferflocken Овсяные Хлопья, Жареное Яйцо, Сахар, Кофе (из Молотых Зерен). Lunch: Сахар, Кулиничи Поживний до Столу, Сыр Голландский, Белый Хлеб. more...
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Losing 2.8 kg a Week
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Margo_Kutsenko's Weight History
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