Weigh In record (no journal entry) for 21 June 2023
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71.1 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 45.87g | Prot: 47.52g | Carbs: 135.76g.
Breakfast: Belegtes Brötchen, Good Choice Sandwich Mozzarella. Lunch: Belegtes Käsebrötchen. Snacks/Other: Eskimo Calippo, SPAR Free From Laktosefreie Milch, Banane, Snickers Creamy Peanut Butter. more...
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Losing 1.0 kg a Week
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Jeanny82's Weight History
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