Weigh In record (no journal entry) for 21 June 2023
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120.7 kg
Lost so far: 7.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 20.94g | Prot: 91.57g | Carbs: 166.97g.
Breakfast: Ponnath Feinstes Hähnchenbrustfilet, Harry Sammy's Super Sandwich. Lunch: Ja! Hühner-Nudeltopf. Dinner: Ja! Bami Goreng. more...
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Losing 0.3 kg a Week
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timoostertag2512's Weight History
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